Perform your very best, whether you are a highly conditioned athlete or weekend warrior. Optimize your performance, get relief from the discomfort that typically comes with training, and get help for injuries or trouble areas.

Sports Massage Therapy has many benefits. In addition to FEELING GOOD, sports massage reduces the heart rate and blood pressure, increases blood circulation and lymph flow, reduces muscle tension, improves flexibility, and relieves pain.

Benefits of Sports Massage:

• Increased performance
• Increased endurance and stamina
• Increased flexibility and circulation
• Decreased heart rate and blood pressure
• Recovery from rigorous workouts and events
• Pre/post surgery support
• Plantar fascitis
• Shoulder injury and dysfunction
• Sciatic nerve pain
• Low back injuries
• Hip/knee/ankle dysfunction

At Harmony Therapeutic Bodywork, we pride ourselves in providing quality sports massage therapy in Portland. Contact us today if you have questions for our sports massage therapists. Better yet, sign up for a Free 30-Minute Massage and find out for yourself how good you can feel.