A woman’s body goes through so many changes during pregnancy. Our gentle approach can help relieve nausea of the first trimester, the pain of the second, and the swelling of the third. Women who use Massage Therapy during their pregnancy typically experience smoother terms, easier births and healthier babies. Your pregnancy is one of life’s most important experiences; let us support you every step of the way.

Benefits of Pregnancy Massage include:

• Reduce stress.
• Relief from muscle cramps, spasms, and myofascial pain, especially in the lower back, neck, hips, and legs.
• Increase in blood and lymph circulation, which can reduce swelling.
• Reduces stress on weight-bearing joints.
• Improves outcome of labor and eases labor pain.
• Enhances the pliability of skin and underlying tissues.
• Provides support for the new mother with physical and emotional strains of mothering.

Whether used for pain management or relaxation, prenatal and pregnancy massage is an expecting mother's gift to herself. If you know someone who is expecting a child in the Portland area, a preganancy massage therapy gift certificate might make the perfect gift from you to her. Click HERE to learn more about our gift certificates.